Wasentha Young has been using tai chi to put meditation into motion since 1968, when she was 16. “It [tai chi] has been a ...

April is Sexual Assault Awareness Month, and self-defense classes and resources are available for Logan Square residents ...

As Vietnam deepens its integration into the global economy through more than 15 free trade agreements (FTAs), including the ...

Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best?

Part of a new Government decree, the early warning system aims to provide timely information to businesses and industry ...

Trans folks have unique needs that the world of self-defense has historically failed to recognize. These groups are trying to ...

Three-time Speedway world champion Tai Woffinden has been airlifted to hospital following a "very serious" crash in Poland. The 34-year-old, Britain's most-decorated speedway racer, is understood ...

Hong Kong's Premier League championship race has entered its final stretch, with Tai Po, Eastern, and Lee Man all vying for the title. In a highly anticipated match on Sunday (13th), Tai Po, currently ...

The Federal Government is seeking to strengthen its defence capabilities through strategic collaboration with Pakistan’s Armed Forces. Minister of Defence, Badaru Abubakar, emphasised the ...

Washington’s commitment to a significantly higher defence budget, alongside other policy shifts under President Donald Trump, reflected long-term strategic planning aimed at boosting military ...

CAPE TOWN - Parliament’s defence committees have warned that the country’s defence force risks being in a permanent “state of crisis” unless it’s turned around urgently. National ...

More military support for Ukraine will be announced on Friday as the UK and its allies "must step up support", the defence secretary said. John Healey said the extra support will be announced at ...