You thought the impossible pull-up was tough? Try this. One rep. Two minutes. One brutal push-up. I’ve trained for days to master the impossible push-up—one minute up, one minute down—and I finally ...

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

Trainers elaborate on comments from Vonda Wright, MD, on The Mel Robbins Podcast that all women should be able to do 11 push-ups for health benefits.