Trainers elaborate on comments from Vonda Wright, MD, on The Mel Robbins Podcast that all women should be able to do 11 push-ups for health benefits.

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

We took the infamous "Bring Sally Up" push-up challenge, made our own custom version, and cranked the difficulty to the max. Instead of surviving the 3-minute-and-23-second torture once, we tried to ...

Welcome to Money, Sky News' consumer and financial news hub. Today: the UK areas where homes sell in 19 days; good news for holiday money as the pound soars; our latest New Money video; and we help a ...