Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Joint supplements like glucosamine, chondroitin, and methylsulfonylmethane are used to prevent and treat arthritis pain. However, the science is unclear on what the best joint supplements are for ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Collagen supplements have exploded into a global market valued at over $8 billion in 2023, with projections suggesting it could reach $16 billion by 2028. Behind these staggering numbers lies a ...

That expensive supplement routine might be draining your wallet without delivering the nutritional punch you’re seeking. Meanwhile, some of nature’s tiniest foods pack more vitamins ...

Botanicals. Substances obtained from plants and used in food supplements, personal care products, or pharmaceuticals. Other names include “herbal medicine” and “plant medicine.” ...

There is interest in using quercetin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. Pregnancy and breast-feeding: There isn't ...

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need ...

I’m a 64-year-old male in excellent shape. I’m currently taking a chelation supplement, vitamin K2 (MK-7), and red rice yeast with CoQ10. Do you have any suggestions for the treatment of my issue?

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large quantities. The healthcare professional highlighted that excessive ...

For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of age-related muscle loss could ...