Doing THIS an hour before going to bed increases insomnia by 59%
Discover how using screens in bed increases insomnia by 59%, affecting sleep quality and duration. Learn to improve your ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Newspoint on MSN8h
Screen use could up insomnia risk by up to 60 per cent, slash sleep time by half-hour, study finds
An hour of screen use before sleep could increase risk of insomnia by nearly 60 per cent and cut down sleep time by about ...
Health on MSN2h
Study: Scrolling on Your Phone in Bed Could Raise Insomnia Risk by Nearly 60%
Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...
Women's Health10d
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
brings a lot of less-than-ideal symptoms with it: hot flashes, mood swings, brain fog, and joint pain. Another one you can add to the list? Insomnia. There’s good news, though: You can do ...
Medical Xpress24d
Insomnia and lack of sleep linked to high blood pressure in teens
"Not all teens who complain of insomnia symptoms are at risk for cardiovascular issues. However, monitoring their sleep duration objectively can help us identify those who have a more severe form ...
Medscape21d
Role of Lormetazepam in the Treatment of Insomnia in the Elderly
No rebound insomnia or lormetazepam withdrawal symptoms were reported in the follow-up week. Patients in both groups described an increased motivation to maintain a healthy lifestyle and improved ...
Taiwan News17d
Idorsia announces the publication of positive data with daridorexant in patients with chronic insomnia and nocturia
The new data provides evidence of the benefit of Idorsia’s dual orexin receptor antagonist, daridorexant (QUVIVIQ™), at a daily dose of 50 mg, in patients aged >=55 years with chronic insomnia and ...