As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Residents are being invited to take a closer look at plans for the new Captain Matthew Webb Swimming and Fitness Centre in ...

Getting into a good workout routine is one of the best things that you can do for both your mind and your body. Whether you love to run, lift weights or swim, staying active keeps your energy up and ...

The “Real Housewives of New York City” alum joked that everyone was “being weird toward” her when she brought daughter Bryn, 15, to school.

The city of Reno is offering free public swim days at the Moana Springs Community Aquatics and Fitness Center on Saturday, ...

With temperatures rising, people across the country are heading outdoors to garden, hike, swim and revel in the sunshine. But ...

The scientists opine that the results from the exercise programme could change the way colon cancer is treated across the ...

Death rate was more than a third higher in people who didn't start an exercise programme, after surgery and chemo for early ...

A pet fitness center in Shanghai, called Gogogym, gained popularity online after sharing a video of dogs running on ...

Exercise slashes the risk of death in patients with colon cancer by more than a third, a trial has found. Physical activity ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment - the bombshell study findings ...