Certain foods and beverages, such as fruit, yogurt, sweet potatoes, and smoothies, may help reduce sugar cravings. Foods that contain whole grains, fiber, and protein may also keep you feeling ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

Dried fruit, Chinese food, and tomato soup pack way more of a sweet punch than you'd expect. ... Chinese food Sweet and Sour Chicken Getty Images. 1 order of orange chicken = 88.13 g.

The American Psychological Association conducted a study of 55 college students and rated their affinities for 50 different foods in the five major taste types: sour, sweet, bitter, spicy and salty.

Sweet dipping sauces served with fast food favorites like chicken nuggets may contain HFCS as well. For example McDonalds’ Apple Pie a la Mode and the company’s Sweet-n-Sour Dipping Sauce ...

Nutrient-dense foods include salmon, nuts, sweet potato, and quinoa. Adding these foods to the diet can provide health benefits. Learn more about the most nutrient-dense foods here.

Food Number Five, oatmeal, can lower cholesterol because of the fiber in it. Next up is sweet potatoes, followed by butternut squash. These foods are also packed with fiber that can help get rid ...