If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind the bone. But by strengthening your tibialis muscles and improving ankle ...

SALT LAKE CITY — Everyone likes a good comeback story. After a 42-year run, Cannella’s Italian restaurant in the Sugar House neighborhood closed at the corner of 200 East and 500 South in the ...

BRAWLEY, CALIF. — The Southern Minnesota Beet Sugar Cooperative (SMBSC) said it will be decommissioning of its Brawley, Calif., sugar beet facility that operates under its subsidiary, Spreckels Sugar ...

Yet while they chase the euphoria of a runner's high, many are also facing the grim possibility of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton ...

The PAP candidates for East Coast GRC, (left to right) Hazlina Abdul Halim, Tan Kiat How, Minister for Culture Community and Youth Edwin Tong, Jessica Tan and Dinesh Vasu Dash, speak during a ...

SINGAPORE – Minister for Culture, Community and Youth Edwin Tong, 55, is leading the PAP’s East Coast GRC team against a WP team helmed by party veteran Yee Jenn Jong, 60. Mr Tong is joined by ...

Clad in white, he was standing next to Minister for Culture, Community and Youth Edwin Tong, Jessica Tan, and new faces Dinesh Vasu Dash and Hazlina Abdul Halim. Gif from Mothership Yusof Ishak ...

BRAWLEY — Spreckels Sugar Company, Inc. will close the Brawley plant on July 31, 2025. Formerly Holly Sugar, Spreckels announced on April 22 that the factory will close for good. Spreckels will ...

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Experts advise moderation, suggesting pairing mangoes with protein or fiber to avoid sugar spikes. Portion control is crucial, limiting intake to 100-150 grams. Raw mangoes are a healthier ...