Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Sugar gliders are fascinating creatures that require special care and attention. This video explores their natural habitat, ...

Almonds, pistachios, and walnuts may help boost GLP-1 thanks to their fiber, protein, and healthy fats. These nutrients work ...

Oatmeal contains beta-glucan, a heart-healthy soluble fiber, says the Harvard T.H. Chan School of Public Health.This makes it a great food to prevent blood sugar spikes, Smithson says.

Gracanin told IFLScience that most of what we know about greater gliders is based on people peering up 15-40 meters (49-131 feet) at the arboreal marsupials using hand-held torches. Their private ...