Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

Moderate amounts of red wine are appropriate with food, but water and beverages without added sugar — like sparkling water and fresh juices — can help people stay hydrated. For extra calories ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...

Foods to avoid while taking metformin include high-sugar foods, high-sodium foods, processed foods, fatty foods, and alcohol. Instead, it's best to focus on lean proteins, foods with fiber, and ...

Their findings are said to have wide implications given how many turn to 'diet' or 'sugar free' products in a bid to become or stay slim. Dr Kathleen Alanna Page, an expert in hormones and ...

Ketchup is a beloved condiment, often used to enhance the flavours of various dishes. However, most store-bought versions contain high amounts of refined sugar, preservatives, and artificial additives ...

A key reason why UPFs are so challenging to resist is their hyper-palatability — a term researchers use to describe foods formulated to maximize pleasure. By perfectly blending fat, sugar and ...

A SCOTS zoo has shared adorable pictures of six sugar gliders who were "cruelly abandoned" outside a supermarket. The tiny possums, native to Australia, were dumped in a box near a Lidl branch ...

Sugar gliders are palm-size possums who have mostly ... after he appeared in Stephanie Bunyan's garden on the hunt for some food. Rangers who were alerted by the locals then used a tranquiliser ...

How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...