Dr Cook highlighted the potential impact: "If you can increase fat burning during exercise, over a prolonged period of time, ...

Researchers sought to determine whether MSD HSCT or auto-HSCT would have advantages over chemotherapy in post-remission treatment for patients with AML.

The best time to take creatine is close to your workout, either before or after. Focusing on consistent use rather than ...

Also known as strength training or resistance training, this practice strengthens your muscles and bones, improves your ...

Aptitude researcher Betsy Wills and career coach Alex Ellison share the data-driven strategies used to pair hidden ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...

Researchers conducted a large-scale epidemiological study to explore the potential health benefits of high muscle strength in preventing type 2 diabetes (T2D) across varying levels of genetic risk.

Mao's research group has always been interested in the relationship between a material's structures and its properties. But this particular project was inspired by a picture she saw of single ...