The White House’s “Making Our Children Healthy Again” report is heavy on the dangers of screen time. Experts say the issue is ...

As summer break approaches for the kids it can be hard to make sure they are keeping busy while school is out. Dr. Catherine ...

Whether you have perfect pitch or can't carry a tune, music apps and games are fun for kids of all ages -- and often for the whole family. Whether you want to turn your mobile device into an ...

Red Cloud, Nebraska is exactly that kind of paradox – a small town with enormous character nestled in the rolling prairie of ...

As family budgets are pushed to the brink amid high inflation, saving for college and family life may take some financial ...

But it doesn't need to be Halloween time for kids and teens to enjoy these picks. These gripping tales full of zombies, haunted houses, and other supernatural scares will keep kids turning pages late ...

Soothe tight, achy muscles and gently wake up your body with this 10-minute morning yoga stretch, perfect for beginners.

OKAY, IT’S 516 AND HEAT IS SUCH A BIG STORY FOR US RIGHT NOW AS WE BRING IN FIRST WARNING, METEOROLOGIST KELLIANNE KLASS MARY. YOU WERE MENTIONING HOW HOT IT’S GOING TO BE FOR ROCKVILLE TODAY THROUGH ...

How to: Sit on a foam roller and lean to the right so only your right glute rests on the roller. Roll back and forth over ...

There are plays that stick with you, shots that stand the test of time and moments that make you remember where you were when ...

For many parents, the end of the school year brings more stress than any other season.A new survey of millennial parents with ...

Incorporating calming stretches in your daily routine can do wonders for your overall wellness. These stretches are aimed at relaxing the body, relieving stress, and increasing flexibility.