'I Stretched Every Day for 10 Minutes for 1 Week—Here Are the Changes I Noticed' first appeared on Parade on May 23, 2025 ...

The White House’s “Making Our Children Healthy Again” report is heavy on the dangers of screen time. Experts say the issue is ...

As summer break approaches for the kids it can be hard to make sure they are keeping busy while school is out. Dr. Catherine ...

FRESNO, Calif. (KFSN) -- Being active is important to your body, no matter what age you are. In this Made for More Health segment, Dr. Mousa breaks down just how much physical activity our kids really ...

Whether you have perfect pitch or can't carry a tune, music apps and games are fun for kids of all ages -- and often for the whole family. Whether you want to turn your mobile device into an ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

WITH the stunning weather in Scotland at the moment, thousands of people are descending on beaches. But there’s nothing worse than arriving at a coastal spot to find it wall-to-wall with ...

Red Cloud, Nebraska is exactly that kind of paradox – a small town with enormous character nestled in the rolling prairie of ...

As family budgets are pushed to the brink amid high inflation, saving for college and family life may take some financial ...

Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

Taylor Swift and Travis Kelce are both nominated for Kids' Choice Awards, fueling speculation about their red carpet debut as ...

As a rule, I don’t buy the brand full-price, opting instead to shop during one of the biannual sales. This year, timed to ...