Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

Mindfulness is a way of focusing your attention on the present so that you become aware of the experiences you're having in the present world.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.

This week’s heat wave in the Northern Plains could negatively impact the bottom line for dairy producers with lower milk production. SDSU Extension Dairy Fields Specialist Tracey Erickson says it’s ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed metabolism.

The first step of stress management is recognizing when you are overwhelmed. Some of the initial indicators that we are under pressure are not emotional but physical. “Focus on your body because ...

Anger management techniques can help reduce stress in situations that typically leave you frustrated, tense, or angry. In some people, too much stress can negatively affect your sex drive and ...

Not taxing tips could provide financial relief to some workers in industries such as restaurants and hospitality, where base wages are often low. Another related view is that by reducing the ...

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief. Below, you’ll find a list of companies giving back — plus some Los Angeles ...

Luckily, I compiled 10 essential tips, tricks and strategies to help make things easier from my own experience.