Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

How to reduce stress with 8 easy tips From invoking your inner child to shunning negative self-talk, these effective stress ...

Hill, President of Total Life Counseling Dallas, recommends stress management techniques such as exercise, exercise, stress ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

If you have a sedentary lifestyle, you are more susceptible to high blood pressure. We consulted experts to verify learn about about tips to lower BP ...

Pushed for time the next day, I squeeze in a five-minute gratitude walk on the way to a meeting, conjuring up a mental list ...

From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

Regularly practising mindfulness techniques can reduce stress, improve emotional health, and enhance overall well-being. Each practice fosters mindfulness, helping you stay present and calm in daily ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...