When the world feels unsettled, a treat somehow promises life on the other side of fear, however long it takes to get there.

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

The Florida Fish and Wildlife Conservation Commission staff found a small female manatee with severe cold stress in a ditch ...

Obesity affects both physical and mental health, leading to body-image issues and emotional eating. Dr. Nand Kumar of AIIMS ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

People who are emotional eaters use food to make themselves feel better. In other words, they eat to fill emotional needs, rather than to fill their stomachs.