Sportz Village’s 13th Annual Health Survey (AHS) has revealed alarming gaps in the fitness and well-being of school-going ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce ...

Milan recommends gently cleaning your piercing two or three times a day with a saline or antiseptic solution. Piercing studios typically sell them, though Milan also recommends the H2Ocean Piercing ...

Gastroparesis, also called delayed gastric emptying, is a disorder of the digestive tract that causes food to remain in the stomach for a period of time that’s longer than average. It’s most ...

Megan Fox and Machine Gun Kelly are parents to a new baby girl. The “Bad Things” singer ... when Fox posted photos showcasing her belly and a positive pregnancy test on her Instagram page.

Liam has held the title of the most popular boy's name since 2017, and Olivia has been the first choice for girls since 2019. Both have been consistently among the top names for several years ...

Applying castor oil to the belly button, or navel pulling ... on the abdomen for alleviating menstrual pain in high school girls: A preliminary controlled clinical study. Evid Based Complement ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...

Excess abdominal fat is associated with a higher risk of many different health complications, including heart disease, diabetes, and stroke. Research suggests that engaging in moderate- to ...