How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

There are many paths: counting calories, focusing on "clean" eating, cutting out sugars... and yes, there's also the option ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

William Nylander's 45th goal propelled the Toronto Maple Leafs to a 4-1 victory over the Carolina Hurricanes. Nylander's performance underscores his importance to Toronto's playoff aspirations ...

As well as burning calories, weighted hula hoops tone your ... took me a while to get to that point and initially I was very stop-start trying to get the consistent movement.

It's not: Stop doing it. That would be the worst thing ... to a zero-calorie beverage – will bring down the overall calorie count. When people drink, he said, the calories can add up quickly.

Dieting for weight loss can be a daunting task to say the least. Calorie deficits or intermittent fasting diets both involve serious restrictions on when and how much you can eat. These can be ...

It’s typical for people seeking to shed a few pounds to cut back on calories, either by restricting the amount of food they eat or substituting favorite snacks with healthier alternatives. But, if you ...

On April 9, President Donald Trump suddenly reversed course on his plans for sweeping "reciprocal tariffs," responding to the pressure of a panicking stock market. Earlier this week, reports ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs ...