Even something as basic as how your bedroom fills with morning light can reflect a shift toward healthier, more thoughtful urban living. By combining data on human behavior, science, and design ...

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The post Warriors’ Brandin Podziemski on getting ‘Stephen Curry Green Light’ appeared first on ClutchPoints. When Kerr took the Warriors’ job in 2014, he faced a big challenge. Golden ...

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MINNEAPOLIS --Stephen Curry has been cleared for shooting drills and light on-court workouts despite a strained left hamstring, giving him a chance to play for the Golden State Warriors if they ...

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Further, the bedroom environment, such as light, sound, and temperature ... light into the bedroom just before waking would improve morning wakefulness. Using light-shielding curtains and ...

by sitting in front of light boxes. Each morning and evening, they spent two hours exposed to either blue-enriched or regular white light while going about their usual activities, such as reading ...

Robbins explains that, even when it's cloudy, the morning light resets your body clock, improves mental health, and supercharges your energy levels, and she's right. My short morning walk did just ...