Holly Koford and Chrissy Pearce Jeffries took a step to focus their political frustrations and founded The Hive, which bills ...

Also in today’s newsletter, Canada’s Carney prepares to take on Trump, and China’s copper stockpiles set to run out ...

Discover why the viral push-up challenge provides meaningful insight into your fitness level and how to properly build up to ...

An internet trend is challenging women everywhere to complete 11 push-ups in a row. Experts share what they think of the ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

The president of Dartmouth College is facing backlash for not speaking out against the federal government after recent ...

House Minority Leader Hakeem Jeffries and Sen. Cory Booker are holding a sit-in on the steps of the US Capitol — the latest ...

Looking for an exercise that hits strength, stability, mobility, and coordination all at once? The Turkish Get-Up is that ...

The push-up... that classic, almost iconic exercise! We see it in movies, in workout routines, and we know it's a powerhouse ...

President Trump’s plans to rid the country’s education system of diversity, equity and inclusion (DEI) were thrown further ...

As Jagmeet Singh makes his final push for votes in southern Ontario, the NDP leader is standing behind his decision to not ...

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...