Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...

Opinion: The removal of the standing power throw from the ACFT represents a smarter, more combat-relevant assessment of ...

Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your ...

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

COEUR d’ALENE — City prosecutors have filed criminal charges against six men involved in a chaotic legislative town hall, including the private security guards who dragged a Post Falls woman o ...

Dubbo Barbell Club proudly represented the region at the recent NSW State Masters Weightlifting Championships in Sydney, with a strong team of athletes stepping onto the platform to compete among the ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Sophie, a cat, wanders through the White House ...

A few things stand between Conor McGregor and a presidential campaign in Ireland. In recent years, the UFC superstar has been drifting off more and more from the fight game, not having fought ...

(AP Photo/Tom Brenner)AP After the cat meandered through the North Lawn on Friday morning, news reporters scooped it up and took it into the press area for safekeeping. Alec Augustine carries his ...