No matter how experienced you are, some attributes should be common to every SUP (stand-up paddleboard ... effort on the paddle and you can get to any target quickly. Yoga mats are yesterday ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, ...

Scheller also teaches yoga, stand-up paddleboarding lessons and yoga on stand-up paddleboards throughout the year (weather permitting, of course). The business is all about communing with water ...