The sophomore album, the sequel, the second child—expectations are often higher for the follow-up. So it is with the Lucid Gravity, which is aimed squarely at the growing ranks of e-SUVs while doing ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

While performing a squat may seem like a no-brainer, experts say that having the correct form is essential for maximizing the exercise's benefits.