other aspects of health: intellectual, emotional, social, spiritual, vocational, financial, and environmental. This concept, known as the dimensions of wellness or the wellness wheel, takes a ...

The Wellness Center utilizes the Wellness Wheel to identify and understand the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...