Dreaming of a chiseled midsection but worried about your back's well-being? Great news! These two powerhouses of your body ...

Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

The shooting at Florida State University is the only outcome today’s young people could have expected. They were studying for ...

Last night, on the frozen tundra of Morgantown’s Pony Lewis Field…okay, it wasn’t THAT cold for the boys lacrosse match ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Before that took place poor Oneil Cruz was finally the GOAT and then booed on back-to-back plays in the fourth. Volpe got good wood on a delivery from Andrew Heaney and Cruz made a gnarly fully ...

I write this on opening day for my local team, the Fort Wayne TinCaps. This being the upper Midwest, the weather report calls for rain to move in just in time for the first pitch. While I love ...

For muscles or tendons, rest and physical therapy can help. However, good solutions have been harder to find for the spinal column itself. Now, there's a different procedure with less hospital ...

On a chilly Tuesday night in Gainesville, the GHS Hurricanes defeated crosstown rival Buchholz Bobcats, 7-2, putting them back in the win column after the loss to Ocala Trinity Catholic last ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.