If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

An upcoming study will aim to identify how joint replacement affects a patient’s golf game with use of a golf simulator paired with markerless motion analysis.“As an extension of this study, it would ...

We, the undersigned 75 Congolese, regional, and international human rights organizations, write to appeal to you to urgently work to establish, in the context of a special session of the UN Human ...

The Kenyan presidency announced on Monday that Congolese President Felix Tshisekedi and Rwandan President Paul Kagame would ...

The JS-SEZ has a higher chance of success than past projects such as Iskandar Malaysia – launched in 2006 and conceptualised as a southern economic growth corridor – given the involvement of the ...

The meeting of these two titans at the White House strikes terror into Khamenei and brings joy to the Iranian people who are ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

If your leg day routines lack single-leg exercises, it's time to reconsider, as trainer and physical therapist John Rusin, ...

Long lines of Palestinians -- some kneeling to kiss the soil as they stepped into the northern part of the strip -- were ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

The good news is, that you don’t need to carve a ton of extra time out of your already busy day, as Personal Training duo, ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.