Windows aren't just decorative features or sources of natural light and fresh air. They actually play a big role in how your ...

The modified LSD, which they named JRT, did just that—and more. It stimulated neurons to sprout new dendritic branches and ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

Serotonin is not just essential for mood regulation ... “The key is combining high-tryptophan foods with a carbohydrate source,” she says. “The insulin released when you eat carbohydrates ...

Greek yoghurt can be a great addition to your dinner plate. With its creamy texture and rich nutritional profile, it’s an ...

That's why today, ketamine is increasingly being used to treat a variety of illnesses, including depression, anxiety, ...

Serotonin is a neurotransmitter that plays ... We also appreciate that NATURAL STACKS is the world’s first open-source company, assuring customers of ingredient traceability, 3rd party lab ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

When emotions are running high, don't fall prey to unhealthy binge eating. Instead try these foods that help in regulating ...

Wellness has come a long way from green smoothies and gym memberships. Over the past few years, individuals have been looking ...