Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be ...

University of Cincinnati engineers created a new device to help doctors diagnose depression and anxiety.

Emotional support animals, or ESAs, are no longer a rare sight in college dorms as more students turn to fluffy companions ...

“[It’s] what I call anticipatory anxiety. You’re about to test yourself physically, emotionally, spiritually.” The musician continued, “Every night you’re going to call on all those parts of your ...

Social anxiety can manifest differently in everybody, but for me, this is how it goes when it’s at its worst: I start by questioning others’ facial expressions and words, and get worried if they stare ...

When people get anxious, especially in social situations, they may struggle to calm down and refocus. But research suggests that getting excited might be a better solution instead.

Virginia students in school divisions across the Commonwealth are preparing for state testing in the coming weeks. Amazon listing tariff prices is a 'hostile and political act,' White House says ...

such as cognitive-behavioral programs or social-emotional learning, to better address both anxiety and self-esteem. There is also room to explore whether these benefits extend beyond test periods and ...

Learn how to cope with travel anxiety so you can fly with a sense of ease. The Latest Feelings of loneliness as we age can affect our health, but innovative solutions can foster new social ...

but excessive exposure can make anxiety worse. ‘Doomscrolling’, or the act of endlessly consuming negative news on social media, can overload the brain and heighten stress levels.