Sleep Number's Classic series is the brand's most affordable range and today it's even cheaper thanks to a 15% discount on ...

At Sweet Dreams Breathing Wellness, Dr. Connor is on a mission to help El Paso residents breathe easier and sleep better. As ...

Lower satisfaction with one's sleep quality has been linked to higher blood pressure, stiffer arteries, coronary heart ...

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, and quality of ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of science, technology, and medicine news ...

For people with untreated obstructive sleep apnea, getting a good night’s sleep is easier said than done. Having one’s airway ...

Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — people who sleep mostly on their side will have different needs than people who sleep mostly on their ...

Snoring can be more than just a bedtime nuisance—it can disrupt sleep quality for both you and your partner. While lifestyle ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...