Could sleeping apart be the key to a better relationship? If not, what anti-snoring procedures can enhance sleep for you and ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

"It took him a total of 13 minutes to die, and it took him a total of two minutes to kill my best friend," a woman who survived the home invasion and robbery said.

A 2020 study of almost 12,000 people found higher alcohol consumption was significantly linked to poorer sleep and shorter ...

To combat this, I have created this list as a warning to those of you who try and test me while I am innocently writing my ...

Having a glass of wine before bed might actually not be as relaxing as you think - and could be stopping you from getting a decent night's sleep free from interruption ...

Experts have warned that consuming bread and alcohol before bed can have a negative impact on your sleep, with some people ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...