This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support healthy weight loss. This plan ...

This smoothie bowl is loaded with fresh fruit, topped with banana slices, berries, and sunflower seeds. It’s like a delicious ...

Want to turn your desserts into pure cuteness overload? 💚 In this tutorial, you'll learn how to make a matcha green smoothie ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a healthier life ...