Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

The best cash-back credit cards of March 2025 keep rewards simple while providing something extra: You’ll find options with low introductory APRs, no annual fee and other perks and benefits for ...

The best treatment for spinal arthritis of the lower back depends on several factors, including the type and severity of arthritis, pain level, age, and overall health. Arthritis is a chronic disease ...

Apple holds a Back to School promotion every year (now known as the Higher Education Offer to avoid confusion because it’s only open to students once they enter higher education, and the ...

The benefits of training your back speak for themselves, and that's why we've put together this guide to the best back exercises and back workouts for men. The 23 lifts included are moves that no ...