Smart sleep gadgets can be helpful, but whether they genuinely improve your sleep depends on how you use them. These aren’t ...

Simple energy guidelines can get anyone started with a smart thermostat: In the cold months, set it to at most 68 degrees ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to get in a few hours' more sleep ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

You can grab the smartwatch in Black or Pink Gold for the same price. Walmart labels it a "best seller," so act fast if ...

The concept of 'sleepmaxxing' claims to promise restful nights to improve overall wellbeing, but one expert has argued the ...

That’s where Aldi’s latest offering comes in. The Silentnight anti-snore pillow uses clever construction to gently support ...

"The most amazing part of a smart thermostat is the ability to keep ... "My family prefers a cooler temperature at night while we sleep. With the integration, I simply tell Alexa to run our ...