Meals on Wheels are delivered Tuesday, Thursday and Friday in Salida and Buena Vista. For more information call 719-539-3341.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Pepperidge Farm’s new Caramel Brioche Swirl Bread is here and fans are calling it their favorite French toast base yet.

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

CAMDEM, NJ. — Pepperidge Farm is introducing thin-sliced sandwich bread. The product comes in four varieties—sourdough, ...

CAMDEM, NJ. — Pepperidge Farm is introducing thin-sliced sandwich breads. The product comes in four varieties—sourdough, ...

Friday: Baked ham with raisin sauce, sweet potatoes, green beans amandine, cranberry mold, pecan pie and a whole wheat dinner roll. All meals are served with fruit, vegetables and milk. Tuesday: ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...