Teens in Clark County, Ohio, speak out on how phone use and lack of sleep affect their mood, dreams, and school performance ...

We've long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it ...

Some napped, others pulled all-nighters, and most were bleary-eyed as they slogged to the end of a marathon House debate over ...

Becoming a parent is a life changing experience. Priorities shift. There are new responsibilities to take on, and the early ...

Explore the beauty of the U.S. through its top Instagrammable spots! 📸 Whether you're a seasoned traveler or just looking ...

In a new study from Uppsala University in Sweden, researchers found that just three nights of restricted sleep – around four ...

High cholesterol is when there is too much of the fatty substance in your blood - which could eventually block your blood ...