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Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

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The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...

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It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

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Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...