A pair of Peoria women provided a 13-month-old child with a "toxic" dose of a sleeping ... an over-the-counter adult sleep ...

Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

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Moms across social media and in the BabyCenter Community are raving about how magnesium helps their children sleep better at ...

But even natural sleep aids should not replace good sleeping habits. Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each ...

healthy child. What is sleep hygiene? “Put simply, it relates to the practice of establishing healthy habits and behaviours that aid sleep and cultivate an environment that improves its quality ...

Advertisement Getting seven hours of sleep each night doubled a child's chances of recovering ... guidance on appropriate sleep hygiene to aid in concussion recovery among youth," Valasek said.