Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

The U.K. band Cassia may be from the same town as Joy Division, but their bright, cheerful music couldn't be more different from that band's.

Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...

Discover 9 proven natural methods to reduce dark circles under your eyes. Learn effective home remedies and lifestyle changes ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Ignite Power provides solar-powered electricity and internet to some of Africa’s most remote communities. It currently ...

Fantasy novelist Guy Gavriel Kay, who helped compile Tolkien’s Silmarillion, grapples with the juxtaposition of love and ...

FALLS CHURCH, Va.- Asking for help can be one of the hardest things a person can do. It’s especially hard for Soldiers who ...

Feeling tired despite enough hours? Learn how understanding your 90-minute sleep cycles & using a sleep calculator can help ...

The One Thing That Finally Helped Me Stop Waking up at 3 a.m. first appeared on Parade on May 31, 2025 This story was ...

The first way to sleep in The Long Dark is for the survivor who’s on the move. This involves either the common Bedroll or the less common Bearskin Bedroll you must craft. Either of these will ...