Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...

Discover 9 proven natural methods to reduce dark circles under your eyes. Learn effective home remedies and lifestyle changes ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Ignite Power provides solar-powered electricity and internet to some of Africa’s most remote communities. It currently ...

A new English rock trio are creating joyful anthems that are, in every possible way, the opposite of the sounds pioneered by ...

Fantasy novelist Guy Gavriel Kay, who helped compile Tolkien’s Silmarillion, grapples with the juxtaposition of love and ...

Since discovering this hidden iPhone feature, my sleep quality has significantly improved -- I use it every night now.

The last thing you want to experience after a sleepless night is dehydration making you feel even more fatigued. Drinking ...

Sleep needs vary from person to person, and while a lucky few can thrive on less, most of us need seven to nine hours a night ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...