Therapy is an excellent treatment for PTSD. The therapies that have been studied and proven effective include Prolonged ...

Understanding how blood pressure meds affect your sleep and dreams is essential for patients striving for balance between ...

Often used in aromatherapy to help calm the mind and ease stress, lavender may help you drift off as well, says Dr. Dasgupta.

A growing number of South Dakotans are shedding pounds thanks to GLP-1 medications, but now they’re hitting a roadblock.

Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration. Being sick or stressed, as well as certain medications, can wreak havoc on blood sugars. Hormonal changes or ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

Certain antihistamines found in common allergy medications and sleep aids are liked to an increased dementia risk. Doctors ...

Wilde is getting more, and better, sleep now that his sleep apnea is under control, thanks to his CPAP machine and tirzepatide. Also known as Zepbound or Mounjaro, it's the same drug helping millions ...

Weight loss drugs known as GLP1s are all the rage right now. They were originally developed for diabetes and weight management, but other "off label" uses are becoming more mainstream.

If you’re tired of being constantly tired, CBD for sleep can be an effective solution. Here are our favorite products on the ...

THC gummies can help you relax and fall asleep faster. In this article, we will review the best THC gummies for sleeping, ...

Did you know that insomnia occurs in as much as 50% of adults, with 10% developing chronic cases? This surprising fact ...