Harvard professor Bharat Anand explains how AI is changing education by improving access, not just intelligence. He explores ...

With temperatures crossing 45 degrees Celsius, the streets are hot enough to cook. Saudi Crown Prince MBS Sends Fighter Jets ...

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found.

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Drawing on expert insights and research, it is a comprehensive guide to cultivating a sustainable wellness routine and aims ...

Higher delta power reflects deeper, more restorative sleep (1 Trusted Source Multi-task exercise increases delta power in non-rapid eye movement sleep among older female adults: A ...

Don't miss out on the headlines from Sleep. Followed categories will be added to My News. That’s the warning after a major study led by Monash University found high-impact exercise at night ...