Harvard professor Bharat Anand explains how AI is changing education by improving access, not just intelligence. He explores ...

With temperatures crossing 45 degrees Celsius, the streets are hot enough to cook. Saudi Crown Prince MBS Sends Fighter Jets ...

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Drawing on expert insights and research, it is a comprehensive guide to cultivating a sustainable wellness routine and aims ...

By having the right amount of sleep, pure water, food and exercise, I have achieved much in life. In the last 4.5 years I have become free from all allopathic medicines,” he said. Shah urged the ...

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

Daily Isometric Ritual Helping Thousands Naturally Overcome Chronic Knee Pain Without Pills, Surgery, or Equipment—Rooted in ...

“The first thing to really prioritise, and I think a lot of people will resonate with this, is getting your sleep right,” he says. “When you’re sleeping well, the food and exercise side of ...

Eating a balanced diet, getting enough sleep, staying active ... such as nutrition and exercise, account for the remaining percentage. Most people start to grow in height from infancy and do ...