For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Sleep Apnea Therapy System Market. Key market drivers for Sleep Apnea Therapy System Market include rising prevalence of sleep apnea disorders, growing awa ...

The global sleep software market valued at US$ 776.2 Million in 2023, is forecasted to grow at a robust CAGR of 10.1%, ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Thomas and colleagues’ creative exploration of fairy tales to promote healthy sleep is an innovative and engaging approach to tackling a critical yet under-represented area in paediatric medicine.1 ...

If sleep movements are accompanied by other symptoms, such as tongue biting or urination, they may be linked to a seizure disorder or other condition that requires a diagnosis. Treatment would then ...

Researchers at New York’s Mount Sinai Hospital have developed a cutting-edge AI-powered algorithm which could aid in the accurate diagnosis of REM Sleep Behavior Disorder (RBD) by recording ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - January 2025, The Gazette’s quarterly health publication.

Lisa Strauss, PhD, is a clinical psychologist in the Boston area. She specializes in sleep disorders. Have a question about sleep? Send it to AskATherapist@washpost.com, and Lisa Strauss may ...