It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Sleep Apnea Therapy System Market. Key market drivers for Sleep Apnea Therapy System Market include rising prevalence of sleep apnea disorders, growing awa ...

The global sleep software market valued at US$ 776.2 Million in 2023, is forecasted to grow at a robust CAGR of 10.1%, ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Thomas and colleagues’ creative exploration of fairy tales to promote healthy sleep is an innovative and engaging approach to ...

Insomnia is a sleep disorder that leads to difficulty falling asleep, staying asleep or a combination of both, and can have a severe impact on a person’s quality of sleep and general health.

This may be done in a sleep disorder center or even at home. A polysomnogram -- or sleep study -- is a multiple-component test that electronically sends and records specific physical activities ...

This common sleep disorder causes you to stop breathing repeatedly in your sleep. It not only leaves you feeling groggy during the day, but it can also double or even triple your risk for heart ...