Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Geisinger-Lewistown Hospital recently celebrated the opening of its newly-renovated sleep center. The sleep center moved from ...

Children with inflammatory skin diseases are at an increased risk for sleep and psychological disorders, prompting clinicians ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Yes, Derila is one of the best ergonomic pillows for sleep apnea support. Its elevated, contour-shaped design helps keep the ...

In today’s fast-paced world, travel is more than just sightseeing—it’s a chance to rest, reset, and reconnect. But even the most beautiful destinations lose their charm when you’re running on poor ...

Real people. Real bills. These jaw-dropping medical costs show just how broken the U.S. healthcare system really is.

Dr. Joel Salinas, a behavioral neurologist and associate professor at NYU Grossman School of Medicine, discusses what’s ...

‘The bed is important for social and physical connection. A sexual spark can be difficult to achieve in separate rooms,’Piper ...

Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

Plants like peace lilies and English Ivy banish toxins and improve air quality for better sleep and reduced allergy symptoms ...