Updating your sleeping situation with one of the best pillows on Amazon is one of the easiest (and fastest) ways to breathe ...

Southern California Pulmonary & Sleep Disorders Medical Center (805-557-9930) has announced the availability of the ...

And the severe cases — when people stop breathing more than 30 times in a single hour — go up, too. "You also increase the ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do you lie on your stomach like you’ve fallen from a great height? You might ...

Up to 50% of all adults snore occasionally, while for half of them it could be a sign of a sleep disorder, such as ...

When trying to cool their bedroom, people almost automatically open a window to let some refreshing air inside. However, on a ...

Studies reveal that sleeping on your side could help boost your brain, heart, and digestive health, and possibly help you ...

Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being ...

(While we sleep, our mind goes on an amazing journey.) How side sleeping can help with sleep apnea. If you sleep on your back, chances are you're a snorer.Snoring can be a problem unto itself, but ...

Find better and more soundless sleep with these nasal strips, air purifiers and other anti-snoring tools.