Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do ...

Up to 50% of all adults snore occasionally, while for half of them it could be a sign of a sleep disorder, such as ...

Find better and more soundless sleep with these nasal strips, air purifiers and other anti-snoring tools.

“Out of all sleeping positions, the worst one [for adults] — backed by scientific evidence — would have to be sleeping on one ...

Side sleeping or sleeping with a firm, elevated pillow can hellp improve respiration and clear those airways, leaving you ...

Though research into sleep position remains limited, experts say how you sleep can indeed make a difference health-wise, at least in some situations.

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.

“For people with mild sleep apnea, sleeping with a firm, elevated pillow might improve their respiration, as softer pillows that are thinner tend to promote airway blockage.” If you suspect ...