Parents in Texas are demanding action after accusations surfaced that preschool employees at a Houston school gave their four-year-old children sleep aid patches containing melatonin. An ...

If you’re looking for a safe and effective over-the-counter sleep aid for your child, Zarbee’s Kids Sleep Supplement Liquid with Melatonin might be the perfect choice for you. We have been ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

The child might be experiencing sleep terrors ... A prescription medicine, such as a mild sleep aid or an antidepressant. Sleep terrors can disrupt everyone's sleep. Simple steps might help ...

Many of us suffer from insufficient sleep, night after night, putting our physical health at risk. Sleep deprivation is linked to numerous health problems like high blood pressure, weight gain and ...

For a natural sleep aid you can take a melatonin pill, which contains sleep-inducing hormones Diphenhydramine is a sleep-promoting antihistamine found in Benadryl and ZzzQuil. You can also ask ...

PEORIA, Ill. (WEEK/Gray News) - Two women in Illinois are facing murder charges for allegedly giving a child an adult sleep aid before the baby died. A Peoria County grand jury indicted 26-year ...

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for ...

Some of the best natural sleep aids and remedies include melatonin, CBD, or meditation before bed. If you want to fall asleep faster, try exercising regularly and maintaining good sleep hygiene.