Combat the dangers of prolonged sitting with simple movement breaks. Reduce chronic disease risk and boost mental health—stand up for your well-being.

Are you looking for some activities to add to your itinerary during your visit to Dunkirk, France? European travel enthusiast Emma Braby shares some of her favorite things to do during your next visit ...

Summer has become an opportunity to boost our resumes and strengthen our savings rather than waste lazy days drinking in the ...

Ohio State walk-on Colby Baumann won't be back with the Buckeyes next season, and he explains his situation and next steps.

Luka Doncic and LeBron James are constants. But in a loaded West, Austin Reaves might be the difference between a deep ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Get outside today, it will feel beautiful out there. We are giving you the FIRST ALERT to a soggy Monday on tap.

For stars from Bette Davis to Angelina Jolie, the ultimate rite of passagesince the 1950s has been sitting for the legendary ...

Black Cat Ice Cream opened its second location in West Des Moines on 5th Street in Valley Junction this week. The first ...

Bird on the horizon, sitting on a fence, he’s singing his song for me at his own expense,” – Bob Dylan Rolling along the ...

This has been a season full of record-breaking success for the Oklahoma City Thunder. They have eclipsed its franchise best ...

Barack Obama's trip to Clinton Thursday follows a visit to Rome and Cooperstown while he was in office. What other presidents have been here?