Creative Bloq on MSN11mon
How to sit properly in a chair
And really, they couldn't be simpler. Creating an ergonomic workstation is the first step towards proper sitting. Start by ...
Over 50? If You Can Do These 6 Chair Exercises, Your Body Is Still Young
Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
New York Magazine9d
The 14 Very Best Ergonomic Office Chairs
Take it from someone who has reported on this topic for over four years now and didn’t listen to our experts’ advice (and whose neck, shoulders, and wrists paid the price): Invest in a good ...
WISH-TV1mon
Mike Woodson to sit in Bob Knight thrown chair against Purdue
BLOOMINGTON, Ind. (WISH) — On the 40th anniversary of the Bob Knight chair throw, IU head coach Mike Woodson will sit in the infamous chair for Sunday’s game against Purdue. On February 23 ...
Sports Illustrated1mon
Indiana Coach Mike Woodson Proud To Sit In ‘The’ Bob Knight Chair
Woodson said there was no danger the chair would be launched again by him. “I wasn't going to throw the chair but I did want to sit in it,” Woodson said.